Building a Strong Foundation the Right Way
In-Home Training Available
Cell: 201-916-8033
189 Ridgedale Avenue Florham Park 07932, NJ
Email: Thatsmytrainer@gmail.com
Book a Free 60 Minute Personal Training Consultation
Pet Friendly
Through conversation, observation, and examination of past medical conditions, I will ensure the best and most effective program that respects your limitations while building on your abilities and reducing the risk of injury.
The Better You Move.
The Longer You Live.
No one crawls, walks, and runs out of order. Movement follows a natural progression. When we ignore it, we open the door to injury and frustration.
Mastering proper biomechanics not only prevents setbacks but also enhances performance in everything you love—whether it's tennis, pickleball, golf, or just feeling good in your everyday life.
Your health is your most valuable asset. You can have a thousand problems in life, but when your health becomes one of them, it quickly becomes the only thing that matters.
Invest in your foundation. Invest in your health.
